Lamb

Leg of Lamb or Lamb Shoulder
 Ingredients •Leg or shoulder of lamb (a per 2-4 people depending on the size) • 2 garlic cloves, sliced •1/4 cup olive oil •1/2 cup white wine •2 Tbs rosemary •2 Tbs thyme 2 Tbs sage.  Preparation Pierce the lamb with a knife, and insert garlic or mince garlic and massage into [...]

Pizza Napoletana

Can be prepared by hand, or with a kitchen mixer by using the bread hook and setting the mixer on stir. Prep. time: Dough does it’s own work in one hour. Individiual work 10 minutes! Baking time 10 minutes. May use either Dry/ Dry Active Yeast, or for fresh cube yeast.
Part One In a bowl combine together [...]

3 Easy Steps Each Day to a Healthy You

For the common person, who is not interested in Bio-Chemistry, but wants to know 3 steps to increase HDL.  These basic steps will help you to reduce your cholesterol and blood pressure.
First it’s important to know that the body’s liver makes it’s own cholesterol everyday.  Cholesterol is a key factor the functionability of our hormones and [...]

Death to Domestic Restaurants?

It is encouraging to note how restaurants brought to the USA from abroad are being embraced as Americans openly try meals from other cultures.   The opportunity for many to enjoy Thai, Japanese, Turkish, Greek and Latin foods have proven that the domestic eateries need to find away to expand their menu’s and experiment with various styles of  food preparation.  A sharp reduction in [...]

Moroccan Carrots

Great ANYTIME dish that adds to any planned menu.  Don’t miss making Moroccan Carrots for your guests!  Best if marinaded overnight and serrved the next day to allow all the flavors to come together.
1 pound (half kilogram) of carrots. (Ends removed  and quartered)
2 Liters of Boiling Water
2 Tablespoons Olive Oil
1-2 Tablespoon Vinegar (white)
3/4 teaspoon salt
1/4 tsp [...]