Posted on February 19, 2008 by eatknowhow
PLEASE VIEW!!! Dr. Oz, a nationally renowned Physician, conducts a round table discussion on “Obesity and Diets” that may or may not contribute to pathologies. What do we really know about nutrition and how it should be individualized? Does obesity then relate to our hormonal and biochemical make-up? What we do know is that an individual [...]
Filed under: Articles & VIDEO'S, Calories, Cholesterol, Hypertension, Liver Disease, Obesity, Weightloss, diabetes | Tagged: CAD, Calorie Restriction, Calories, Cause of Fat, Charlie Rose, Cholesterol, CR, diabetes, Diet, Food, Hypertension, Nutrition, Trans Fat, Video Dr. Oz | 1 Comment »
Posted on February 16, 2008 by eatknowhow
Beware of Salt, Sugar and Alcohol
Consumption of Salt, Sugar and Alcohol should be done in moderation. All three can have a negative effect on an individual with or without diabetes, bringing on additional health problems. Talk with your dietician or diabetes educator about obtaining optimal glucose levels by following a balanced meal plan.
Salt will [...]
Filed under: diabetes | Tagged: Alcohol, Blood Glucose Levels, Blood Sugar, diabetes, salt, sugar | Leave a Comment »
Posted on February 15, 2008 by eatknowhow
Obtain optimal blood glucose levels by Meal Planning. Diabetics learn to keep their insulin in balance through out the day. Like the Food Pyramid that most are familiar with following, diabetics also have their own food pyramid that they can refer to in order establish their diet.
Proper meal planning should include spacing out 5-6 smaller [...]
Filed under: Meal Plans, diabetes | Tagged: Cholesterol, diabetes, Diet, Food, Free, Glucose, HDL, health, heart healthy, LDL, Meal Plan, Nutrition | 1 Comment »
