Posted on September 16, 2008 by eatknowhow
….. did you know that without certain minerals in your diet that you can gain weight, prematurely gray and produce wrinkles?
A word on the importance of MINERALS: Vitamins cannot effectively work in our bodies without the correct balance of minerals. We grew up hearing that we must get our vitamins and to “eat our [...]
Filed under: Acne & Healing Food, Anti-Aging, Cholesterol, Diet, Food Facts, Fruits Vegetables, Hair Loss, Hypertension, Vitamins, Weightloss | Tagged: B vitamin, Hair Loss, Miscarriages, Premature Graying, Vitamin and Minerals, vitamin C and E, Vitamins, Weight Gain and Loss | Leave a Comment »
Posted on June 19, 2008 by eatknowhow
“In a recent study, women with low calcium intake were given either a calcium + vitamin D supplement or placebo in conjunction with a 15-week weight-loss program. Those who received the calcium + vitamin D supplement had a greater tendency for beneficial changes in LDL cholesterol, HDL cholesterol, triglycerides, and total cholesterol levels.
Calcium and vitamin [...]
Filed under: Cholesterol, Diet, Obesity, USANA, Vitamins | Tagged: Cholesterol, HDL, Influences, LDL, Research | 1 Comment »
Posted on May 13, 2008 by eatknowhow
Healthy, Nutritional. A Smart Tea that contributes to your longevity!
Lipton is promoting their new White Tea in ready-to-drink bottles and “To Go” packs. To launch the new line of tea products and highlight that Lipton White Tea is made from young White Tea buds, they have launched the “Free Your Y” (your youth) campaign, and giving away [...]
Filed under: Cholesterol, Diet, Hypertension, Weightloss | Tagged: Antioxidant, Food, Mango, Nutrition, Papaya, Peaches, Rsapberries, Tea Leaves, White Tea | Leave a Comment »
Posted on April 28, 2008 by eatknowhow
The presence and evidence of wine has been traced to the first and second millennium in China and from there, production of wine has been found to also exist during 5000-6000 BC in the Mid-East. Wine evolved and technology began to advance during the Roman Empire as vineyards were cultivated and wine was stored and shipped in barrels. Today, researchers provide [...]
Filed under: Anti-Aging, Cholesterol, Food Facts, Hypertension, Italian Recipes | Tagged: Blueberries, Cranberries, Diet, DNA Repair, Food, Fruit, grapes, Itadori Tea, legumes, longevity, Medicinal, Nutrition, Peanuts, Resveratrol, wine | Leave a Comment »
Posted on April 2, 2008 by eatknowhow
People have varying degrees of success in lowering their cholesterol by changing their diets. The following diet’s main focus is to reduce the amount of saturated fat consumed. Meal Plan changes and Exercise both contribute to lowering cholesterol and are highly recommended before pharmaceuticals are introduced. High cholesterol due to dietary intake of high saturated foods (anything with animal fat) [...]
Filed under: Calories, Carb Counting, Cholesterol, Diet, Glycemic Index, Hypertension, Hypothyroidism, Meal Plans, Obesity | Tagged: 1100-1695, Calculate Cholesterol, Calorie Cause of LDL, Cholesterol, Diet, Diets, Food, Free, HDL, Homocysteine, LDL, Lifestyle, Lower LDL, Meal Plan, Positive Charged Oxygen, Reduce Cholesterol, ReduceTriglycerides, Research, Theraputic, Triglycerides | 1 Comment »
