Healthy Skin, Vitamin A

 The largest organ of the body is skin, having two layers, the epidermis and the dermis. Skin is made up of: Protein, Vitamin A, Vitamin C and Zinc. To ensure the growth of your child’s healthy body, encourage them to eat foods from the following list.
 Fruits:   Apricots fresh or dried, avocado, cherries, guava, grapefruit, oranges, [...]

Which Magic Mineral Helps to Heal your Body?

….. did you know that without certain minerals in your diet that you can gain weight, prematurely gray and produce wrinkles?
A word on the importance of MINERALS:  Vitamins cannot effectively work in our bodies without the correct balance of minerals. We grew up hearing that we must get our vitamins and to “eat our [...]

Asia shares White Tea and it’s Benefits

Healthy, Nutritional.  White Tea that contributes to your longevity!
Relax and Heighten Your Senses
The Kitchen smells of a bouquet of Papaya, Raspberries, Mango and Peaches.  Spring is in the air and the flavorful fruit smells that embrace me, don’t place me in an exotic country, but in my mid western home.  I have three different tea’s [...]

Beauty of Wine and Grape Juice

The presence and evidence of wine has been traced to the first and second millennium in China and from there, production of wine has been found to also exist during 5000-6000 BC in the Mid-East.  Wine evolved and technology began to advance during the Roman Empire as vineyards were cultivated and wine was stored and shipped in barrels.  Today, researchers provide [...]

Tea’s Combat: Weightloss, Anxiety, Cholesterol, High bp

 ”Kava kava Tea has been used to treat anxiety/nervous disorders, migraines, hyperactivity in children, insomnia, menstrual cramps, UTI and bladder problems.  Kava was used by the Germans in the 1890s for pharmaceuticals relating to blood pressure; before then, it was utilized by the Polynesians”, based on collected research at A 2 Z Health, Beauty and Fitness.
Today, Kava [...]