Healthy Skin, Vitamin A

 The largest organ of the body is skin, having two layers, the epidermis and the dermis. Skin is made up of: Protein, Vitamin A, Vitamin C and Zinc. To ensure the growth of your child’s healthy body, encourage them to eat foods from the following list.
 Fruits:   Apricots fresh or dried, avocado, cherries, guava, grapefruit, oranges, [...]

Which Magic Mineral Helps to Heal your Body?

….. did you know that without certain minerals in your diet that you can gain weight, prematurely gray and produce wrinkles?
A word on the importance of MINERALS:  Vitamins cannot effectively work in our bodies without the correct balance of minerals. We grew up hearing that we must get our vitamins and to “eat our [...]

Acne, Healing Foods

Skin is made up of:   Protein, Vitamin A, Vitamin C and Zinc. (VARIED food choices are listed at end of article.)   So it stands to reason that, “What The Body Needs, The Body Should Get!”  In addition to medication assisting in the healing of acne, the skin must have proper nutrition for it to look and feel healthy.
 The various [...]