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Food Facts, Health Hints, Research, Recipes

Inspired and driven by the various Italian Meals within the Italian regions and the hills of Tuscany, I continue to give lectures on Nutrition and share the researched information in Dietetics on an International front. 

Eat Know How’s, objective is to help improve your knowledge in: nutrition, menu planning and food preparation. The information provided is based on Global Literature Studies introduced by Doctors, Researchers and Dietitians who’ve passed on the benefits of Food Science and Medical Nutrition Therapy.

 The dietary methodology utilized in educating others embodies (but is not limited to) the Mediterranean, DASH and TLC Diets, all which reflect reduced symptoms of health related pathologies.

Kimberly Crocker Scardicchio

Didactical Dietitian  

kimberlyscardicchio@yahoo.com

Contact me for a consultation in the following areas….  

 

  • Meal Planning,
  • How to Shop for Healthy Foods
  • Italian Cooking Lessons  
  • Restaurant Consultant (labeling and menu development)
  • Food and Beverage Reviews
  • Research Assistant for a nutrition-related study   
  • Health & Nutrition Speaker for Organizations & Schools 
  • Nutrition writer for health newsletter, magazine, other media

     

3 Responses

  1. Hi Kimberly

    Great site. Some very interesting stuff here. I can personally vouch for the Mediterranean diet :-) I think I probably overdo the red wine though ;-)

    I’ve added your site to my blogroll.

    Ciao

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